DIY: Mouthwash (using doTERRA essential oils)

I don't know about you, but I am always looking for a simple way to make mouthwash at home AND rid myself of more plastic bottles. While this DIY recipe uses a plastic cap, switching to a glass bottle and knowing exactly what is in my mouthwash is a huge win in my book. 

On Guard + Peppermint Mouthwash

Image via doTERRA

Ingredients

• On Guard doTERRA essential oil
• Peppermint doTERRA essential oil
• Filtered water
• 16 oz. glass bottle (amber or cobalt to avoid direct sunlight)

Directions

• Thoroughly wash glass bottle
• Add 10 drops of On Guard
• Add 10 drops of Peppermint 
• Fill to brim with filtered water
• Shake
• Swish and spit after use

Recipe via doTERRA blog

---

This mouthwash took me less than 5 minutes to make and is great for someone with sensitive teeth and gums (like me!). To purchase On Guard and Peppermint essential oils, head to this link. (There are approximately 250 drops in each 15ml bottle.)

If you're interested in learning more about doTERRA essential oils, leave a comment below or head over to the Facebook page and send me a message. As a doTERRA Wellness Advocate, I am more than happy to chat about doTERRA and what it can bring to your life! 

- jamie

---

Please note: This recipe has not been approved by the FDA. Use at your own discretion. As a doTERRA Wellness Advocate, I may receive commission if you purchase from doTERRA using my link.